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Road to Red Bull X-Alps - Paul Guschlbauer

33 Lượt xem • 09/22/21
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Every competition requires preparation. The tougher the competition, the harder the training. For skywalk x @SALEWA x @Suunto athlete Paul Guschlbauer (@Paul Guschlbauer ) it is even more delicate, as training time has to be in balance with his family life. To prepare for @Red Bull X-Alps Paul likes to involve his favorite activities in his training such as bike rides to improve endurance, trailrunning to enhance balance, and of course a lot of hiking and flying.

The right nutrition is of course crucial for the performance as well, as the athletes need to replenish the calories spent in the race in a fast and efficient way.

Because after all that‘s how you make sure to be the best version of yourself: by staying fit, eating healthy and sleeping well!

Follow Pauls road to the Red Bull X-Alps on our channels! 🔥

#PUREPASSIONFORFLYING

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